Valerie Burgess MDApr 30, 20212 minPersonal ResponsibilityPersonal responsibility seems to be a lost concept. We think we are simply a product of our surroundings and environment. It is never our...
Valerie Burgess MDMar 1, 20202 minShould health be a group event?Why is our health journey often done alone? Things we are successful at is most often done within a community.
Valerie Burgess MDApr 1, 20192 minWe all need a little motivation!In this season of lock-down and isolation one of the things I have found I struggle with is a lack of motivation. I now have plenty of time